All posts tagged: smoothie

It’s summer and time to enjoy the blueberries grown here in North Carolina! Weather conditions in the state have resulted in a bountiful blueberry season this year[1], ensuring weeks and[…] Read More

It’s that time of year again. Summer is here and the temperatures are rising. When it’s hot outside, staying hydrated is very important. Last year we posted a blog, Beat the Heat, which provided a list of thirst quenching foods that you can eat to help stay hydrated throughout these sweltering summer months.