All posts filed under: Meal Planning

Have you ever found yourself throwing away food that is expired or can’t be consumed? According to the U.S. Department of Agriculture (USDA), over one-third of available food in the[…] Read More

Nowadays, knowing how to shop for the right products at the grocery store can be just as challenging as cooking multiple meals every week for your family. Key healthy kitchen[…] Read More

Welcome back to the final part of making Spirits and Budgets Bright! A gathering does not have to be in the evening and can sometimes be what starts our day.[…] Read More

Cooler temperatures bring us inside and look for warm, cozy meals. Soups and chilis offer one-pot meals that can save you time on prep and clean up. Following our series[…] Read More

If you live in an area that relies heavily on discount grocery stores like Dollar General, Dollar Tree, ALDI, Lidl, or similar store, your meals might require more creativity. Great[…] Read More

When hurricane season hits, most of us are busy boarding up windows and purchasing batteries, but there’s one crucial element many overlook: how you’ll eat and prepare food when the[…] Read More

If meal prepping during the week at home can be a little challenging, it can become a harder task when you are planning a trip with your family members. No[…] Read More

With summer coming to an end and school going back in session, you may find yourself running out of ideas on what snacks to prepare for your children. Today we[…] Read More

Welcome to the third installment of our Pantry Highlight series. In today’s blog, we will be discussing dry lentils and how you can use them to make a delicious new[…] Read More

Welcome to the second installment of our Pantry Highlight series. Today, we will be discussing canned chicken. Below you will also find a recipe featuring this week’s pantry highlight. All[…] Read More