July is Peach Month
Peaches are a sure sign that summer has arrived! North Carolina peaches are in season from early June through most of August (1). Great in recipes or enjoyed on their[…] Read More
All posts filed under: All Recipes
It’s blueberry season!
It’s summer and time to enjoy the blueberries grown here in North Carolina! Weather conditions in the state have resulted in a bountiful blueberry season this year[1], ensuring weeks and[…] Read More
Too hot to turn on the stove? Sandwiches to the Rescue!
Summer officially started on June 21, but the sweltering heat has been here for weeks. It’s hard to stay cool with temperatures in the 90’s. In parts of North Carolina[…] Read More
Easter Dinner Menu – Keep It Simple
Easter Sunday is more than a revered Christian holiday. It is a time when we gladly shake off the winter doldrums and welcome spring. Retailers try to maximize sales with[…] Read More
One Chicken….Several Meals
Never cooked a whole chicken? It’s easy and gives you lots of options. One of the best is making your own broth for a delicious homemade chicken vegetable soup. And,[…] Read More
Taking Care of Your Ticker
Love is in the air in early February as we anticipate Valentine’s Day. It’s an easy leap to thinking about heart health so we can enjoy more Valentine’s Days to[…] Read More
No Time to Cook? Keep It Simple
Most families find it hard to get a healthy, home-cooked dinner on the table at a reasonable hour. Planning ahead for simple and easy meals can save the day! It[…] Read More
New Year….New Healthier Meals
The New Year can be a challenging time. Many folks resolve to eat healthier, maybe lose some weight and get more physical activity. Notice how crowded the gyms are after[…] Read More
Fall is here and the smell of pumpkin spice is everywhere!
The weather is getting cooler and leaves are changing colors. As the seasons change, many of us look forward to having favorite seasonal treats. Fall is here and you can’t go far without seeing or smelling pumpkin spiced goodies.
Use your freezer to preserve summer’s harvest
Did you use your FNS/SNAP benefits to grow a garden of fresh herbs and vegetables this summer? Or did you use your benefits to stock up on summer staples at the farmers’ market?
Summer has come to an end, but your kitchen may still be overflowing with your summer harvest of basil, tomatoes, okra, peaches, and squash! This certainly is a good dilemma to have, but you’ll want to use or preserve these items soon, so they don’t go to waste.
