Taking Care of Your Ticker
Love is in the air in early February as we anticipate Valentine’s Day. It’s an easy leap to thinking about heart health so we can enjoy more Valentine’s Days to[…] Read More
Love is in the air in early February as we anticipate Valentine’s Day. It’s an easy leap to thinking about heart health so we can enjoy more Valentine’s Days to[…] Read More
Most families find it hard to get a healthy, home-cooked dinner on the table at a reasonable hour. Planning ahead for simple and easy meals can save the day! It[…] Read More
The New Year can be a challenging time. Many folks resolve to eat healthier, maybe lose some weight and get more physical activity. Notice how crowded the gyms are after[…] Read More
The weather is getting cooler and leaves are changing colors. As the seasons change, many of us look forward to having favorite seasonal treats. Fall is here and you can’t go far without seeing or smelling pumpkin spiced goodies.
Did you use your FNS/SNAP benefits to grow a garden of fresh herbs and vegetables this summer? Or did you use your benefits to stock up on summer staples at the farmers’ market?
Summer has come to an end, but your kitchen may still be overflowing with your summer harvest of basil, tomatoes, okra, peaches, and squash! This certainly is a good dilemma to have, but you’ll want to use or preserve these items soon, so they don’t go to waste.
When you want a quick and inexpensive meal, ordering a pizza sounds like a good option. The pizza delivery chain near my house offers a medium 2-topping pizza for $8.99. If you want it delivered that will cost $2 more, and that will usually take about 30-40 minutes.
During the summer you can find a wide variety of seasonal produce in the grocery store and at farmers’ markets. One benefit of buying produce while it’s in season is that it often costs you less money. It always seems to taste better too!
It’s that time of year again. Summer is here and the temperatures are rising. When it’s hot outside, staying hydrated is very important. Last year we posted a blog, Beat the Heat, which provided a list of thirst quenching foods that you can eat to help stay hydrated throughout these sweltering summer months.
These stuffed cabbage rolls will be the perfect addition to your Irish feast. The entire recipe costs about $6.00 to make, so it’s a budget-friendly meal that can feed the[…] Read More