Happy St. Patrick’s Day! What better way to celebrate than stepping into the spring season (Begins March 20, 2022) with some of our favorite green fruits and vegetables. If we’re[…] Read More

It’s always sweet potato season in North Carolina! Turn this recipe into your own by adding bacon, your favorite seasonings, or additional vegetables (additional ingredients are not represented in nutrition[…] Read More

Making sure we eat enough vegetables can sometimes be a challenge. We can meet the challenge by getting creative with vegetable consumption. Broccoli will be in-season during April and May[…] Read More

There’s nothing like fresh produce. Often time we over buy and underuse on fresh food. Here are some ideas on how to utilize that extra produce before it goes bad.[…] Read More

Love is in the air…and so is the smell of a budget friendly recipe! Valentine’s Day is here! Instead of spending money on taking your loved ones out for dinner,[…] Read More