It’s that time of year again. Summer is here and the temperatures are rising. When it’s hot outside, staying hydrated is very important. Last year we posted a blog, Beat the Heat, which provided a list of thirst quenching foods that you can eat to help stay hydrated throughout these sweltering summer months.

How much food will an extra $15 per month buy? That’s a great question because $15 is the minimum FNS/SNAP (food stamps) benefit that a person can receive. True, most people receive much more than the minimum, but some people still think it’s not worth it to sign up if they will only receive the minimum benefit.

What would you do with extra food dollars each month? Are you at least 65 and receiving Supplemental Security Income (SSI)?  Then you may be eligible for the Simplified Nutritional[…] Read More

Memorial Day is coming up, and people around the country will use this weekend as a time to gather with friends and family. With summer around the corner and warm weather here to stay, it’s also a popular time to fire up the grill for a barbecue.

At the end of a busy day, the last thing you want to think about is packing tomorrow’s lunch. And waking up early to pack your lunch before work doesn’t sound fun either. Sometimes it’s easier to just grab a meal out instead of packing a brown bag lunch. It may seem like a harmless habit, but the weekly stops at your favorite sandwich shop or Thai restaurant can take a toll on your wallet.