Taking Care of Your Ticker
Love is in the air in early February as we anticipate Valentine’s Day. It’s an easy leap to thinking about heart health so we can enjoy more Valentine’s Days to[…] Read More
No Time to Cook? Keep It Simple
Most families find it hard to get a healthy, home-cooked dinner on the table at a reasonable hour. Planning ahead for simple and easy meals can save the day! It[…] Read More
New Year….New Healthier Meals
The New Year can be a challenging time. Many folks resolve to eat healthier, maybe lose some weight and get more physical activity. Notice how crowded the gyms are after[…] Read More
Fall is here and the smell of pumpkin spice is everywhere!
The weather is getting cooler and leaves are changing colors. As the seasons change, many of us look forward to having favorite seasonal treats. Fall is here and you can’t go far without seeing or smelling pumpkin spiced goodies.
Food Safety During a Power Outage
None of us like wasting food. It’s like throwing money down the drain. Have you ever faced a power outage and wondered if the food in your refrigerator is safe to eat? You don’t want to throw away the week’s worth of groceries you just purchased, but you certainly don’t want to risk getting sick. Luckily there great food safety resources that can help us make good decisions when faced with a power outage.
