You  may have noticed a sign as you walk into the grocery store that says, “We accept EBT cards.” Are you wondering what an EBT card is used for? The[…] Read More

Breakfast is the most important meal of the day. You hear this saying all the time, but it’s easy to forget when you’re running late for work or getting kids[…] Read More

Temperatures reach the upper 80s and 90s and even higher in North Carolina during the summer months.  Staying cool can be tough.  Fortunately, our body has a natural way of[…] Read More

You’ve probably heard about the Meatless Mondays movement – where a person or family commits to eating vegetarian meals and snacks for 1 day a week. The movement has gained[…] Read More

To be eligible for FNS/SNAP benefits, most adults must meet both a gross and net income test, but the eligibility is slightly different for older adults (over the age of[…] Read More