Apples with Peanut Butter

Looking for an easy, yummy and nutritional snack? Here is a solution! With this easy to make snack that involves so little and yet your kids can gain so much! Not just while preparing it but also while enjoying it. This little snack is creamy, crunchy and satisfying.

KITCHEN GEAR:

• Cutting board
• Sharp knife (adult needed)
• Dinner knife

Ingredients

• 1 apple, scrubbed, cored, and sliced
• 2 tablespoon nut or peanut butter

Directions

1. Carefully and with adult supervision, cut the apples.
2. Spread the nut or peanut butter.
3. Share and Enjoy!

Nutrition facts can be found here.

Nutrition Facts

2 servings per recipe

Calories: 170

Total Fat: 8g

Saturated Fat: 1g

Cholesterol: 0mg

Sodium: 65mg

Total Carbohydrates: 23g

Dietary Fiber: 4g

Total Sugars: 10g 

Protein: 4g 

Calcium: 8mg

Iron: 1mg

Potassium: 172mg