Beat the Heat
Temperatures can reach the upper 80s, 90s and even higher in North Carolina during the summer months. The temperature plus humidity can easily send the heat index into the 100’s.[…] Read More
Temperatures can reach the upper 80s, 90s and even higher in North Carolina during the summer months. The temperature plus humidity can easily send the heat index into the 100’s.[…] Read More
Spring is officially here, and green vegetables are in abundance! To celebrate, let’s explore some of our favorite recipes that have healthy green ingredients. Green Smoothie: https://morefood.org/green-smoothie/ Green Basilla Dip:[…] Read More
Happy St. Patrick’s Day! What better way to celebrate than stepping into the spring season (Begins March 20, 2022) with some of our favorite green fruits and vegetables. If we’re[…] Read More
It’s always sweet potato season in North Carolina! Turn this recipe into your own by adding bacon, your favorite seasonings, or additional vegetables (additional ingredients are not represented in nutrition[…] Read More
Making sure we eat enough vegetables can sometimes be a challenge. We can meet the challenge by getting creative with vegetable consumption. Broccoli will be in-season during April and May[…] Read More
There’s nothing like fresh produce. Often time we over buy and underuse on fresh food. Here are some ideas on how to utilize that extra produce before it goes bad.[…] Read More
Love is in the air…and so is the smell of a budget friendly recipe! Valentine’s Day is here! Instead of spending money on taking your loved ones out for dinner,[…] Read More
Grab some pita chips, it’s time for dip! If you’re looking for a mid-day snack to munch on, give Green Basilla Dip a try. We call this “Basilla” since that[…] Read More
It’s everyone’s favorite time of year! Super Bowl Sunday is just around the corner and the menu has been planned. Super Bowl 56’s game day will consist of oven bake[…] Read More
Did you enjoy your holiday meals, perhaps a little too much? Let’s kick the new year off with a refreshing green smoothie that’s healthy and delicious. Smoothies are an easy[…] Read More