Homemade Mashed Potatoes

Mashed potatoes can easily be paired with anything. This famous side dish is loved by family members of all ages. Whether you like this dish with cheese, plain, or loaded, it’s guaranteed to satisfy your taste buds. Preparation is simple and children can help in the “mashing” process. This budget friendly recipe won’t use too many of your SNAP dollars.
Makes: 8 servings
Ingredients
- 2 pounds potatoes (6 medium)
- 1 cup milk, low-fat
- 3 tablespoons margarine or butter
- 1 teaspoon salt
- 1/2 teaspoon pepper (ground)
Directions
1. Peel the potatoes, and cut them into chunks.
2. Put the potatoes in a medium saucepan with enough water to cover them.
3. Cook the potatoes on medium heat for 15 minutes or until tender.
4. Remove the potatoes from the heat. Drain the water off the potatoes.
5. Mash the potatoes with a fork or potato masher.
6. Stir in enough milk to make the potatoes smooth and creamy.
7. Add the butter, salt and pepper.
Nutrition Information
Serving Size: 1/2 cup prepared potatoes, 1/8 of recipe (151g)
Nutrients | Amount |
Total Calories | 92 |
Total Fat | 5 g |
Saturated Fat | 1 g |
Cholesterol | 2 mg |
Sodium | 347 mg |
Carbohydrates | 11 g |
Dietary Fiber | 1 g |
Total Sugars | 2 g |
Added Sugars included | 0 g |
Protein | 2 g |
Vitamin D | 0 mcg |
Calcium | 45 mg |
Iron | 0 mg |
Potassium | 273 mg |
Bottom of Form
Recipe and Nutrition Information Accessed at:
Leave a Reply