Whether you’re a stay at home, or a working parent, figuring out what’s for dinner can be frustrating and stressful. Meal planning is a great way to help relieve not[…] Read More

There’s nothing better than a warm bowl of soup on a cold day. I love making soup all year long, but when the temperatures start to drop, soup becomes a[…] Read More

The federal government has many food programs that help people of all ages receive adequate nutrition, but several programs are geared specifically to children. Public schools, non-profit private schools, and residential child-care institutions are eligible to participate in the National School Lunch Program and the School Breakfast Program. These programs offer healthy meal options to children and aim to increase the availability of fruits, vegetables, and whole grains served at the school.

Grocery shopping on a tight budget can be challenging, especially if you’re trying to eat healthy. But there are many ways to manage your food dollars and still purchase a[…] Read More

Photo by John Morgan https://www.flickr.com/photos/aidanmorgan/2878315446/ What is your favorite part of summer? Is it warm weather? Longer days? School vacation? One of the things I look forward to is tomato[…] Read More