Filling out an application for FNS/SNAP benefits (previously Food Stamps) may seem a bit daunting, but before you throw your hands up in the air and mutter “no way!” I’d[…] Read More

Somewhere along the way it seems that seafood has become “third fiddle” to both beef and chicken!  The USDA recommends adding seafood to your weekly diet – eating two meals[…] Read More

  FNS/SNAP benefits (previously food stamps) are now distributed on an EBT card – long gone are the books of food stamps!  This card is used at the checkout counter[…] Read More

Although there might not be total agreement about how much water we need to drink each day, we all know that having sufficient fluid intake is key to keeping our[…] Read More

Independence day is about the U.S.’s independence from foreign rule – separation of the original thirteen colonies from Great Britain.  The Fourth of July can also be about your own[…] Read More