All posts filed under: Seasons

Hopefully none of us will experience a devastating weather event, but would you be ready if a natural disaster or other emergency situation happened? Most of us have experienced power outages from a storm. These outages usually don’t last longer than a few hours. But would you be prepared if you had to go without water and electricity for a few days?

August is National Peach Month, so it’s the perfect time to celebrate this juicy fruit.

During the summer you can find a wide variety of seasonal produce in the grocery store and at farmers’ markets. One benefit of buying produce while it’s in season is that it often costs you less money. It always seems to taste better too!

It’s that time of year again. Summer is here and the temperatures are rising. When it’s hot outside, staying hydrated is very important. Last year we posted a blog, Beat the Heat, which provided a list of thirst quenching foods that you can eat to help stay hydrated throughout these sweltering summer months.

These stuffed cabbage rolls will be the perfect addition to your Irish feast. The entire recipe costs about $6.00 to make, so it’s a budget-friendly meal that can feed the[…] Read More

Are you looking for a holiday meal that doesn’t break the bank? With a little planning, you can stretch your FNS/SNAP benefits to create a delicious meal that your family[…] Read More

Temperatures reach the upper 80s and 90s and even higher in North Carolina during the summer months.  Staying cool can be tough.  Fortunately, our body has a natural way of[…] Read More

June is National Fresh Fruit and Vegetable Month, so why don’t you challenge yourself to eat more fresh produce this month!   Fruits and vegetables are nutrient-dense, which means they[…] Read More

No matter what time of year it is, or which growing season, there are some vegetables that are always affordable.  During the summer and fall months, grocery stores have produce[…] Read More