All posts tagged: $16

Independence day is about the U.S.’s independence from foreign rule – separation of the original thirteen colonies from Great Britain.  The Fourth of July can also be about your own[…] Read More

We’ve all heard that breakfast is the most important meal of the day.  To eat right is important: Our bodies are coming off 6 to 8 hours of fasting while[…] Read More

By Leslie Gernon Memorial day is a day to remember those who have given their lives for our country; and, it serves as one of the bookends for summer (with[…] Read More

Many of my meals can be considered assemblies more so than recipes – rather than cooking from directions, I’m throwing together a meal from what I already have on hand[…] Read More

Family traditions and get-togethers can make for an enjoyable Easter.  In my household, regardless of one’s age, we have a hardboiled egg-smashing contest, an Easter egg hunt with egg-by-egg clues[…] Read More

No matter what time of year it is, or which growing season, there are some vegetables that are always affordable.  During the summer and fall months, grocery stores have produce[…] Read More

Our grocery budgets usually cover day-to-day meals, often with little left over for special treats or special days – like Valentines Day.  So what would it look like if you[…] Read More

Cooperative Extension agents in 55 North Carolina (NC) counties are providing outreach on Food and Nutrition Services (FNS) benefits – the NC name for the federal Supplemental Nutrition Assistance Program[…] Read More